Online Psychotherapy, Counselling & Understanding Trauma
Discounts for 1st responders, carers, NHS, HMPS, military, counsellors & psychotherapists.
Services & Fees for Individuals and Organisations
Psychotherapy, Counselling & Trauma Resolution
30-60 minute initial discussion
free
Online
Meet Alex and ascertain whether working with her may suit you.
Counselling / Psychotherapy
£60 per hour
Online
Hourly sessions using various approaches, tailored to the client and situation, looking at issues impacting present quality of life with the aim to improve quality of life in the near future.
Violence & Abuse Survivors: Recovery and Growth
£60 per hour
Online
Understand the impacts of recent or historic violence and abuse of any kind on the mind and body e.g. anxiety, depression, dissociation, flashbacks, nightmares & anger. Put the past in the past with a safe, effective and non-re-traumatising approach. Improve management of every day issues in the present and look forward to a more fulfilling future. Personal safety education is included as required.
Resolving Trauma & Post-Traumatic Growth
£60 per hour
Online
Understand the impacts of recent or historic trauma(s) on the mind and the body e.g. anxiety, depression, dissociation, flashbacks, nightmares & anger. Look to put the past in the past with a safe, effective and non-re-traumatising approach. Improve management of every day issues in the present and look forward to a more fulfilling future.
Family & Friends of Survivors
Trauma Education & Personal Therapy
30-60 minute initial discussion
free
Online
Partners of Violence & Trauma Survivors
£90 1.5 hr info session
Online – suggested 1.5 hours
Education about the impact of trauma on the body & mind. Possible ways to support yourself and your partner post-trauma (recent or historic).
Additional one to one counselling & psychotherapy to explore the impacts on you as a partner/spouse/ boyfriend/girlfriend @ £60ph.
Family / Friends of Violence and Trauma Survivors
Education about the impact of trauma on the body & mind. Possible ways to support yourself and your loved one post-trauma (recent or historic).
Additionally one to one counselling & psychotherapy to explore the impacts on you as a friend / family member @ £60ph.
Workplace Trauma Education & Resolution
Supporting organisations to support their employees after potentially traumatic incidents in the workplace.
Group information session on trauma, secondary trauma and vicarious trauma
on request
This can be held online, on-site or off-site and tailored to your organisation. Prices depend on location, group size and content.
Education about the impact of trauma on the body & mind as well as vicarious or secondary trauma for those who work in caring roles. This includes ways your employees can support themselves and who they care for.
Individual Counselling & Psychotherapy
on request
Online
Individual therapy sessions as a follow on to the Group information session on trauma or as a standalone service.
Pre-agreed session numbers, all relevant finance paperwork supplied, independence and confidentiality maintained.
Discounts
Bulk booking of 6+ sessions
£6 per session
Payment in advance required. Unused sessions can be refunded but first 5 used will be taken at full price.
999/ NHS/ HMPS/ military/ carers/ psychotherapists/ students/ benefits
£6 per session
Please note this can be combined with the bulk booking discount. 1st responders/ 999/ NHS/ HMPS/military can be past or current occupation. Students f/t, carers, benefits counsellor/psychotherapist discount if current situation.
Charitable Organisations
on request
Discounts offered for charitable organisations
Please Note: Greater Manchester Rape Crisis has a team of counsellors who can support women who have survived sexual violence at any time in their lives. There is no charge for these services. www.manchesterrapecrisis.co.uk